South Leicester food group. Diploma design write up 3

The food group has been going well. We have sorted out the ordering system into a lovely easy to manage design now. We have just received our fourth order and the food is amazing. It’s mainly organic wholefoods. So I know that I am cooking nourishing foods for myself and my family and gradually crowding out the bad habits by having my cupboards and fridge full of the good stuff.

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I am using the OBREDIMET design system to work through this design. Today’s post will clarify the D for Design and look at the M for Maintainance, E for Evaluation and T for Tweaks. I will also do a personal reflection on this design.

DESIGNIMG_6803The photo above is a reminder of the functions we wanted the food group to serve

1. For the ordering of food from Suma to be straightforward to manage and for responsibility to be shared out amongst group members.

2. For the delivery be easy to receive and manageable to divide up on delivery day.

3. For us to meet up regularly (once a month?) to place orders/ collect items/ discuss ideas and have social with shared meals. (I wonder about also introducing the idea of guilding with this group of wonderful women?)

4. To expand the potential of the group to include shared group cooking days, apple juicing, jam making etc

5. To share useful tools and resources around the group (such as meal planners, recipes, book recommendations etc

Reflections on all of these are below.

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IMPLEMENTATION, MAINTAINANCE, EVALUATION AND TWEAKSIMG_9728

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PERSONAL EVALUATION

Looking back over my thoughts at the beginning of the design process, I can see where this design has been successful. Looking at the ‘why do I want to be involved’ section of the brainstorm below sets out my aims quite clearly for this design.

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The following table looks at my personal aims and the wider aims of the group for this design taken from the brainstorm above. I have evaluated each of them and it shows me that this design has been successful.

WHAT WERE MY AIMS? DID I ACHIEVE MY AIMS? HOW?
To further my personal development around food that I started in ‘My health and wellbeing design’ Yes. I eat mainly vegan food now, much of which is organic and wholefoods. I feel far more knowledgable about what is healthy and what isn’t. Ordering from Suma

Ordering an Adel and Cole box each week

Growing lots of my own fruit and veg, especially perennial fruit crops.

Attending healthy eating festivals locally

Taking part in Eat smile live spring and autumn cleanses

Meeting useful and knowledgeable people

Talking with Andrea (naturopath) and Rochelle (Healthy living coach)

To gain control of my family food budget and improve planning in this area Yes. We now have a weekly budget which we are managing to stick to.

But I do aim to keep reducing the amount I spend each week and start adding essentials like loo roll and almond milk to my suma order.

£200 each 6 week Suma

£150 each 6 week abel and cole

£300 each 6 weeks local co-op, waitrose, aldi and farm shop.

Keeping a record of what I spend and limiting local shops/ supermarket spending to £50 per week.

To get great food at the best possible price Yes and No

It depends on where the quality/price spectrum you fall. I thing this food is great value for money as its mainly organic and real. It fills you up and keeps you healthy, but its not cheap.

Buying in bulk from suma and sharing with other in the group.

Buying seasonally

Looking for bargains and stocking up.

To spend time with people I like and who support my food choices Yes

We don’t all make the same food choices but are supportive of each other.

The group members

Eat smile live forums and FB

people who I’ve met.

To write-up a diploma design with a time limit of ten hours writing and ten hours meeting/ordering. Yes I have limited my write-up time. Not sure I’ve quite made it under the ten hours, but it’s definitely been a far quicker writing up process than any of the other designs I’ve worked on so far.
ADDITIONAL AIMS OF THE GROUP DID WE ACHIEVE OUR AIMS? HOW?
To develop a network of people who appreciate wholefood and can share heathy recipes.

To be part of a co-operative venture.

To have meet ups and shared meals with the group

Yes The group is fab
To get better at stock control and knowing what is in my pantry

To improve my meal planning

Yes, we all feel that we are getting there. Still work to do though. By planning ahead, meal planning, checking what we have before placing next suma order, not doing unnecessary shopping. No shopping week challenges where we eat up what we already have.
To use my purchasing power at ethical shops

To be buying good quality food in an affordable way

Yes We feel very happy with the ethics of Suma, abel and cole and the healthy food shops/ farm shops that we use.
To create less food waste Yes and no We are all more aware of throwing food away, especially if its expensive in the first place we are more likely to use up leftovers and limit portions to avoid waste/ However, having young children there is always waste. We all compost/ feed birds/ chickens with our scraps
To create a ‘new normal’ for my kids.

For my children to meet others who eat similar food to them.

Getting there My daughter especially finds it very hard to eat around school friends houses, so eating with the food group really helps. We also make an effort as a family to have lots of gatherings where people can eat our food, or ideally bring and share dishes do that everyone is exposed to new dishes.

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I will be continuing on this healthy eating path for ever. I am learning lots and loving the journey. Its made me feel so much better and stronger and more energetic. The food is bloody delicious too!

I have noticed that this design write up did not include any info about applying the principles of Permaculture. We spoke a lot about permaculture, which was new to the other group members. One of which has gone on to attend a PDC alongside her husband after I sparked their interest. So Permaculture was a big part of the design, but in order to make this more evident in the write up, I’ve reflected on how we used the principles in this table.

Principle Possible application in this design
Observe and interact ·      We started by looking at our current buying and eating habits. We each did a ‘stock check’ of our pantry and observed on what we were buying and using.

·      Part of this design plan was to learn from others and share ideas around the group

·      The design is all about interacting and creating community through the medium of food

Catch and store energy ·      We had planned to meet up and harvest fruit together and make jams and preserves, to expand the season that home-grown foods were are available to us.
Obtain a yield ·      Ensure that the group is useful to us all by feeding back to each other and making changes to our systems as required.

·      Make sure I am getting useful results

Apply self-regulation and accept feedback ·      Observe and note any positives and negatives to each design we trial

·      Make changes and tweaks to the design as needed

Use and value renewable resources and services ·      Consider where I am sourcing my purchases. Is Suma the it the best source?

·      Should we try the local food co-op, farm shops or health food shops instead?

·      What resources do we have that we can share around the group?

·      Shared meals

Produce no waste ·      Use what I buy

·      Use all of the foods I purchase and if they are not getting used up by the ‘use by’ dates, then consider why? Do I need better recipes or to change my purchasing habits?

·      Trying ‘buy nothing’ weeks to use up foods in our houses and reduce waste

·      Bring left overs to our shared meals and share out the remaining left overs!

Design from pattern to detail ·      Try different design patterns and work towards the best solution.

·      Establish a pattern of meeting/ ordering every 6 weeks

Integrate rather than segregate ·      This design is all about coming together and the power of buing in bulk to get the best deals then sharing around our little community
Use small and slow solutions ·      See what we already have in our pantry before rushing out and buying more food.

·      Establishing which design works best by tweaking small changes

Use and value diversity ·      Working together with other women on this design was a big goal of mine, gathering a diversity of ideas and experiences.
Use edges and value the marginal ·      Not sure how this one fits?
Creatively use and respond to change ·      Observe and note what designs we trial

·      Make changes and tweaks to the design as needed

·      Respond to the changes in the group make up and be prepared for the group members and how we meet up to change over the years as we all grow and change.

 

End of 2016 update– This design is still working for me in some ways but not in others. I still order from Suma with this group every 6 weeks or so. I now have a weekly fruit and veg box delivered from Riverford rather than Abel and Cole as I feel they are a more ethical company with better employee care and less gimmicks.

The Suma group has now grown to ten families. This growing process was not easy to negotiate. Some members wanted new people to join, others did not, some people wanted to keep it women only, others wanted men to join. Its been tricky and some feelings were hurt and toes stepped on. Now that there are 10 families involved, we never all order every time, that would be just too huge a delivery for any one household to receive. But it does seem to work out that whenever anyone wants to order, there are sufficient numbers to do so and take the total well beyond the minimum order.

The big negative for me of having a larger group, is that we rarely get together for our shared meals any more. Its become too hard to co-ordinate schedules and too many people to fit into our houses! As our children grow, people return to work, kids schedules fill up and its harder and harder to find the time to get together socially. That is a shame. But I have made some solid friendships within the group and tend to see four of the members on an individual basis now rather than on mass.

Doing this design has made a sustainable change in the way that I buy food and manage my pantry. I’m really happy with that outcome. This design has also taught me a lot about group dynamics and the importance of picking carefully who you want to form groups with! Its taught me a lot about how I myself am in groups, that I like to lead but then I can easily get burnt out when it becomes expected that I will lead. We’ve got better at taking turns and other people taking the initiative, so I feel the group will probably tick along quite smoothly now. Maybe some people will leave, maybe others will join as time rolls on but I think we can sustain these changes.

Muddy Boots ‘Wild wood’

One of the reasons that I haven’t been blogging as often this year is because I am busy training to be a Forest School Leader. I am loving the process and the whole concept of Forest School. I have always felt very at home in the woods and am loving introducing other people to this gentle way of interacting with each other and the natural world and seeing people appreciating the wonders of our natural environment.

Yesterday I ran my first ever Forest School taster session. It was so much fun! Ten families enjoyed a morning in the woods, making nature crowns, reading The Gruffolo, making dens for woodland creatures and Gruffolo caves for themselves. We rounded off the morning with hot drinks made on the Kelly Kettles and a picnic in the dappled shade of the hazel trees. I will be taking bookings soon for my regular Forest School sessions which start in September. I am loving my career path right now!

Here are ten photos from the day. IMG_7174 IMG_7170 IMG_7179 IMG_7224 IMG_7222 IMG_7238 IMG_7223 IMG_7211 IMG_7196 IMG_7185

My health and wellbeing design – IMPLEMENT and MAINTAIN

To help me implement and maintain the slow and steady changes I have been making to my lifestyle through using the designs, I decided to keep a record of progress each month.

May 2014– Began thinking about doing this design. Looked at Vision, helps and limits. Not exercising other than walking school run and gardening. Eating veggie diet.

June – Began Eat Smile Live health and nutrition programme. Began slowly accruing new knowledge and making a few changes to my diet.

July– Began 30 day exercise challenges, sit ups, squats, planks- enjoyed but found hard. Enjoying ESM programme. Eating lots of greens and finding it easier to eat health and raw foods as the weather improves.IMG_4016

Aug– Began the Coach to 5KM challenge. Enjoyed this but hurt my knee. Rested for 3 weeks then began running again on hols in Cornwall- loved it! Ran 30 mins without stopping. Began cutting out dairy products to help my health and for my son’s skin.

Sept – Began a weekly kettlebell class. Drinking lots of green smoothies and fresh juices. I did my first 5KM Parkrun. Eating 80% vegan now. ESM autumn cleanse began late sept.

Oct– Running 3X per week. Set myself the 6 week exercise programme. Started using the weekly meal planner design. Gearing up towards the Wolf run 10KM race

Running woman

Nov– Took part in the Wolf run race and loved it, immediately signed up for another in April. Finding it slightly harder to eat well in the colder months. Not loosing any more weight. Stuck around 11 stone.

Dec – Dark mornings and evenings, finding it harder to fit in runs. Managed to reach 100th mile since I began running in august. Tried a few times in the dark and didn’t like it. Loads going on, so didn’t make any kettlebell classes this month. Ate and drank too much over xmas but had fun!

Jan 2015– Aims for the month, no booze all month and Vegan January.  I enjoyed the Vegan challenge, didn’t find too hard at all so keen to continue. Running challenge for myself 365 miles throughout the year, so aiming for between 7-10 miles per week. Spa day for my birthday, a bit of a healthy treat and some ‘people care’ for myself and my mum and sister.

Feb – Aims for the month, try three new recipes each week. I brought a few new cook books for vegan meals and we are loving them so far. Drew up plans for the larger blackboard design and began using this. Managing to hit targets of running at least 7 miles each week. Evenings and mornings getting slightly lighter now, so exercise is easier to fit in. Life is feeling very busy, so glad to have my planners and targets to keep up the momentum. Began 6 week programme leading up to The Reaper Run next month. Scheduled in and went on a date night with my husband!

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I currently feel very motivated to continue with all aspect of this design. I am enjoying the exercise, my meal planning is easier, I am loving finding out more about health and the me-time/quality family time is wonderful. Long may it all continue!

My health and wellbeing design ANALYSE

In order to analyse my possible options for creating this design, I firstly took a step back and considered my energy needs and yields. In other words an input output analysis, all about being healthy and happy. I looked at how these inputs and outputs linked up together too and discovered lots of complex links.

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This confirmed for me that the four areas I had chosen for the design to address where the right ones and they dovetailed nicely together with lots of areas of overlap. I then did a detailed brainstorm, looking at lots of possible options I could explore to achieve my four aims. As a quick reminder, the areas this design hopes to address are;

1. To learn about nutrition and healthy foods for myself and my family

2. To exercise and improve my fitness levels

3. To lose the excess baby weight

4. To take time out for myself without feeling guilty

IMG_5560The whole brainstorm ( close-ups below for ease of reading)

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From the ideas explored in the brainstorms, I chose my favourite 6 or 7 for each area and put them into the table pictured below. I looked at each possible idea and considered how it worked with the Permaculture ethics of earth care, people care and fair shares.

I then did a PNI (positive, negative, interesting) for each possible idea and this eliminated quite a few options as they did not fit with the ethics.

I ended up with a much reduced list of ways I could approach each of my aims. I then looked at each one of these against the Permaculture Principles too and ticked which ones they linked with. (The table below shows all this process)

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So this is what I ended up with;

1. To learn about nutrition and healthy foods for myself and my family

Use online research, online courses, book research and talk to people. Try wholefoods and vegan diets.

2. To exercise and improve my fitness levels

Gardening, outdoor exercise, running, cycling and walking

3. To lose the excess baby weight

Lose this as a separate aim as it links in with the two aims detailed above and practice acceptance of my body rather than focussing on what I weigh. Aim to be fit rather than thin!

4. To take time out for myself without feeling guilty

To allow myself time out alone and recognise the benefits this has on myself and the whole family. To schedule in date nights with my OH and one-on-one time with each of my children. Set up a local guild group to take time out to meet with others and focus on my diploma (This will become a separate design I think)

So in summary, my analysis has shown that my design needs to focus on using the nutrition information I have been gaining in a way that makes family mealtime easier to plan. My design needs to schedule time into my life for exercising and set myself targets and challenges. My design also needs to schedule in down-time for myself to be alone or with the family.

 

My health and wellbeing design SURVEY

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BACKGROUND TO THE DESIGN

I have been working on a diploma design since early summer 2014 about my health and well-being. I wanted to do a design at this stage of the diploma that was about me and improving my life. I have learnt that in order to head out and make positive change in world, you first need to have your own life well-managed and running smoothly. I have also learnt that my children are only as happy as their least happy parent, so to help my household be happy, smooth and successful, any change needs to begin with myself and work outwards.

To help me begin the design process I looked at zoning in terms of my life. I used the principles involved in zoning that are normally applied to gardening. The areas you interact with most are located directly outside your backdoor, such as herb pots. Moving out in stages to places visited less regularly located further away from your house. IMG_5500

This is how I classified Zones in relation to my life; Zone 00 myself, Zone 0 my family, Zone 1 my house, Zone 2 my garden, Zone 3 my friends, Zone 4 my community and Zone 5 the wider world.

I then looked at the frequency of use for each of these zones. I also noted down all of my ideas for diploma design projects into the correct zone. Finally I wrote in the circle in pen designs I have already undertaken and in pencil ideas for designs. I wanted to ensure an even spread across all the zones to provide a balanced approach in my diploma journey.

The design I am currently working on, My health and wellbeing design,  falls into Zone 00- MYSELF. It seems important to address the centre of the circle at this stage in my diploma studies, to give me more energy to commit to other designs that I have planned for the future that will take me away from the home and out into the wider world.

I find writing up a vital part of the design process, not only does it count towards my Diploma, it also allows me to re-think over all my actions and decisions and makes the design much clearer in my mind and therefore more likely to be implemented effectively.

For this design I have been using the design process SADIMET but I have added a ‘L’ for ‘learning’, so the process acronym becomes SLADIMET. I will be writing a post on each stage of this design process over the coming weeks. Today I will be looking at SURVEY.

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When using the design web for my last design, I found Vision, Helps and Limits to be useful places to begin. I feel all three of these tools fall within the SURVEY stage, so I have used them in this design too.

VISION – To design some tools that help me to achieve my aims of losing weight, improving my fitness levels, improving my food choices and providing me with some time to devote to myself.

HELPS- I am interested in this area, I enjoy cooking and love cook books and healthy eating blogs. I have a goal in mind of my friend’s wedding in June 2015, so that gives me a year to work on and implement this design, a good timescale I think. My husband is a health-nut. He cycles everyday and is running 8 marathons during 2014. He will encourage and help me with my exercising. He is supportive with the children. My brother and sister and both pretty healthy too, so I have plenty of people to discuss ideas with. My oldest friend is a nutritionist and currently on maternity leave, so she should have some time to advise me. The Eat Smile Live course I have signed up for should be very helpful and the FB forums another support network I can use.

LIMITS- I have a limited amount of free time each week to spend away from home exercising. I do not have much money to spend on this design, so for example joining a gym is not possible. I want any food related changes to be suitable for the whole family, I am not willing to cook multiple meals each day. The kids can be fussy eaters and may be unwilling to try unfamiliar foods. I am breast-feeding so can’t take a big cut in my calorie level. I love food and am not interested in a ‘diet’ that is about restriction or meal replacement. It has to be truly healthy to work for me. I must have goals to aim for to help with will-power. Any options taken have to fit with the Permaculture ethics of earth care, people care and fair shares.

SURVEY – I began the design in May 2014. I focus me and assist the design process I signed up to take part in ‘Eat, Smile, Live’ nutrition and lifestyle coaching 6 month plan. I completed a thorough health history, looking at my baseline weight, measurements, food diary and exercise levels,  health concerns and desired outcomes.

To briefly summarise the health history, I was 15 months post-natal with my third child.  11 stone eight pounds, breast-feeding and woken up 2-3 times each night, feeling tired, not exercising and feeling unfit. My diet was vegetarian, around 60% home cooked with 1 meal out and 1-2 take aways per week. I struggled to find time for cooking in the evenings. I drank 3-4 black coffees per weeks and lots of cups of decaf tea with sugar each day. I craved chocolate and salty curries. I drank alcohol 3 to 4 times per week, usually red wine or real ale. I enjoyed swimming and yoga but couldn’t fit these into my life. I wanted to make changes.

I set myself four goals to address;

1. To learn about nutrition and healthy foods for myself and my family

2. To exercise and improve my fitness levels

3. To lose the excess baby weight

4. To take time out for myself without feeling guilty

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Imbolc

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One of my aims for this year is to learn more about the special days of the year following the pagan calendar. I have always been interested in the changing of the seasons and the solstices, but I want to learn more. I plan to post on each special day this year with a reflection on what is happening in my garden and what I am up to. This is an extension of last years project, looking at changes in my garden each month.

Today is February 2nd – Imbolc. Today marks the midway point between the winter solstice and the spring equinox. The days are visibly lengthening now and if you look very carefully, signs of spring are starting to appear. Bulbs are pushing their shoots up towards the light and tiny buds are beginning to unfurl. It is often the coldest part of the year, we had a scattering of snow a few days ago on my birthday. I am running in the mornings with the sunrise which is always beautiful and there is time now for the kids to have a brief play in the garden after school. I have lit a candle tonight and plan to enjoy this quiet part of the year planning my activity during the warmer months ahead.

IMG_5507The view down my garden today.

Noticing the buds on the clematis opening a little more each day.

Feeling cosy sat by the log burner

Wishing for more nights of unbroken sleep

Eating vegan ‘cream of tomato’ soup with chickpeas croutons

Wondering whether to stay home or go to the farmer’s market tomorrow

Wearing always two pairs of socks

Watching River Cottage Australia and loving the beautiful coastal small holding

Listening to a woodpecker in the woods near my house

Drinking red wine again after a dry January

Planning our trip to Norfolk in a couple of weeks time.

IMG_5544Bay leaves growing well on my patio

IMG_5543 The branches of the ornamental plum-tree are looking fuzzy. This is always the first tree to have blossom in my garden. When it starts to look like this I love to cut a few branches and put them in a vase inside where the heat of the house makes the flowers open.

IMG_5541 Buds on the plum-tree and the setting sun behind

IMG_5537 Clematis and a beautiful lichen covered support

IMG_5532 The sun dropping behind a house

IMG_5513 Honeysuckle

IMG_5508 Day lilies

IMG_5552Tonight’s dinner is a new recipe kfrom the ‘Oh she glows’ cookbook. I chose this for today to fit in with Imbolc as it is the colour and shape of the sun!

My garden design – Tweaks

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I have started this post with an image of a sunflower head as I think it fits well with my current activity of bringing all my ideas together in a harmonious way and looking to nature for inspiration.

To approach the ‘Tweak’ stage of my garden design, I revisited OBREDIMET.

Observations – I looked back at my notes for 2014. I walked around the garden and checked what needed immediate attention. I looked back over the monthly photographs I had taken of my garden.  See post here. I used my in-depth knowledge of my garden, its eco-systems and microclimates built up over the seven years I have lived here.  I looked back at my records of what I harvested from the garden and graded each crop and garden feature to access the effectiveness of my design. See more about this on this post

Boundaries– I looked at what did not work last year and needed changing. I looked at my available time, energy, assistance, resources and money to make changes. I considered the changing needs of my family, how they use the garden and what they like to eat.

Resources– I again looked at my blog posts planning the garden and read over my notes from last year. I looked at the flip-side boundaries and focussed on the positives of time, energy, assistance, resources and money I had available to devote to the design. I looked at the seeds I had left over from previous years. I looked at the garden vouchers I was given for Christmas. I looked at what I could propagate from existing plants in my garden.

 

Evaluation – I brought all of the above together and considered what my priorities were. I set myself aims for my garden in 2015. These are detailed at the bottom of this post.

Design – I looked back at my original design and created an overlay. I used a temporary pen to play around with fitting crops into spaces on the plan, using the tool ‘planning for real’ When I was happy with these I wrote them in with permanent pen. I used the Permaculture principles of ‘Least change for greatest effect’ ‘Creatively use and respond to change’ ‘ Apply self-regulation and accept feedback’ and ‘Observe and interact’

Implement – I will create an implementation plan over the next few weeks

Maintain – I will create a maintenance plan.

Evaluation – I will keep notes on the effectiveness of the design like I did during 2014 in order to evaluate it against my aims at the end of the growing season.

Tweak – I will tweak the garden again next year and continue this cycle year after year.

IMG_5497The original design

IMG_5495 The tweaked overlay

The overlay shows new planting plans for the annual vegetable beds and more focus put onto Forest garden areas. I looked back to my notes about which crops were best for the needs of my family and the environment of my garden. I have excluded lots of crops that don’t do well in my garden and plan to focus on a more limited range of crops this year. I have chosen crops we like to eat a lot of and those that taste better fresh from the garden. I also plan to use varieties that are not easily to purchase in the shops. I also plan to develop the forest garden areas.

IMG_5496This image shows the original design and overlay combined to show how the new and old designs work together.

 

Aims for my garden design during 2015

1. To develop the forest garden areas. I plan to re-read my books on Forest gardening and plan these areas carefully to be as self-sustaining as possible.

2. To focus more on perennial crops I have a lot of demands on my time this coming year which will take me away from the garden, so one aim for this year is to plant less annuals and focus more on perennials that will need less input from me to do well.

3. To ensure the chickens are safe and well cared for. To develop a new enclosed run area using the space behind the greenhouse that is currently neglected. A fox has moved into the area and took two of my chickens recently, so I am being far more wary about allowing them to free-range.

4. To experiment with new varieties of crops that I know do well in my garden.

5. To grow more edible flowers and salad crops.

6. To maintain and develop the good work I have started in the garden, especially with composting, mulching and water capture.

 

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The Lost Gardens of Heligan Cornwall

We had a fantastic day at The Lost gardens of Heligan. I had read a couple of books about these gardens. They were abandoned for many years and became overgrown and like a jungle! It must have been so exciting for the garden restorers to hack their way into the undergrowth and rediscover old paths, fallen down greenhouses and wonderful planting. The gentle Cornish climate and the unique aspect of the site makes it suitable for semi-tropical plants, so it really feels like another world. I was very impressed with the outdoor education facilities. We spend a fun few hours constructing elaborate dens out of ropes, branches and tarpaulins. So much fun, especially when it briefly rained and we took shelter in our dens to eat lunch. The kids will always remember that adventurous pack up! The walled productive gardens were something special. Every fruit, vegetable and herb imaginable planted out in the longest rows I have ever seen. It looked beautiful.

heligan pond2heligan facewood musicrows of flowers rhubarbonion rowskids walking off  heligan pond heligan group heligan giant  greenhouse giant leavesflower1 flowers into distance flowers in walled garden flowers and boys flower4 flower3 flower2den3 den2 dencampfirebridge2 bridgebee beaut veggies beaut veg2

There was lots of plants, flowers and sculptures. You got a map and compass at the beginning to help you find treasure. There was also a vegetable garden that grew lots of vegetables in long long rows. My mummy loved it there. There were two sculptures and one of them was a face and another was a person lying down and they both looked really weird! They were made out of stone, plants and rocks. I quite liked the look of them.    Miss E age 8 

We build an amazing den and ate our packed lunch in it while it was raining. We walked over a high up bridge. It was high and a bit scary.                                                        Miss C age 4 

I spilt a whole bottle of water over myself in the vegetable garden so we had to go home  Master S age 1

 

The Eden Project Cornwall

We camped close to The Eden Project for our summer holiday in August. We loved it there so much that we visited twice in ten days. It was lovely seeing so many people exploring ideas about sustainability and gardening. However the site does tend to get very busy, so a good tip is to arrive just as the doors are opening at 9.30am. Not too difficult a task when you are living in a field with children who wake up at the crack of dawn! We had been before about ten years ago soon after it opened, so it was great to go back and see how much the plants had established and the site had expanded. We had a buy one get one free ticket from Gardener’s World magazine, which made it a very good value family day out. Highly recommended.

s edenview of eden sisters 2s path and fencesisters s grass path  purple bot pink bot pattern wood floor pattern of leaf narnas meadoweden domes dinosaur! crazy pink flower canna lily 4 trees and sfamily group eden

The Eden project was really fun, but Coco was scared of the dinosaur. I thought the dinosaur was lovely, it had a baby one that walked around on someones hand everywhere as well. There was a bare-foot walk that I liked. I found a big fat caterpillar on our walk. Miss E aged 8

I didn’t like the dinosaur, he was scary, I did have a dream about him once.                     Miss C age 4